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Men's Get fit

Location: Kateri School Gym

Sessions have finished.

Participants attended classes that incorporated cardio-vascular (e.g., running, calisthenics, stationary cycling), muscle strengthening (e.g., weight training, circuit training, core strengthening) and flexibility (e.g., pre- and post-stretching) activities.

​All activities are to be facilitated by a trained fitness instructor.

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  • Home
    • About Diabetes >
      • Kahnawake Statistics
      • Diabetes Information and Resources
    • Calendar
    • Holidays
    • Contact Us
    • Donate
  • 30th ANNIVERSARY
    • Research Summit
  • About KSDPP
    • Community Advisory Board (CAB)
    • Meet the Team
    • Past Events
    • COMMUNITY PHOTOS
    • Funding
    • Website Translation
  • Research & Training
    • Overview
    • KSDPP Code Of Research Ethics
    • Past Projects >
      • Community Mobilization Training
    • Current Projects >
      • Community-2-Community Exchange
    • KSDPP Research Report: August 2023 — August 2024
    • Quebec NEIHR
    • Quebec Indigenous Mentorship Network Program (QIMP)
    • Indigenous Youth Mentorship Program (IYMP)
    • Skátne Ionkwaweientehtaonhátie (for youth under 35)
    • Awards
    • Publications
    • Presentations
    • Posters
    • KSDPP Webinars
  • Community Initiatives
    • Brown Bag Lunch
    • Men's Get Fit
    • Project Playground
  • Healthy Lifestyles
    • Healthy Eating >
      • The Early Years
      • Children
      • Youth
      • Adults
      • Older Adults
      • Recipes and Resources
    • PHYSICAL ACTIVITY >
      • The Early Years
      • Children and Youth
      • Youth and Adults
      • Older adults
      • Families
      • Resources
    • Sleep >
      • The Early Years
      • Children and Youth
      • Youth and Adults
      • Older Adults
      • Families
      • Resources
    • Sedentary Behaviour >
      • The Early Years
      • Children and Youth
      • Youth and Adults
      • Older Adults
      • Tips