1 Kahnawake Schools Diabetes Prevention Project
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 Free Family Skating at Kahnawake Arena

Tuesdays from 4 pm to 5 pm


Fridays from 5 pm to 6 pm

Please no hockey sticks or speed skating!

Parents, helmets for your children are highly recommended. 

This is a Spirit of Wellness Month Activity. 



Kahnawake After School Sports League

involving all elementary schools in Kahnawake has started.

October was Soccer

November is Basketball

Contact Morrison at KSDPP 


Yoga for Diabetes Prevention

Beginner/Intermediate Yoga


Gentle Yoga

Ages 50 plus

There is still room for participants

Special price for World Diabetes Day - $60

$100 for 30 sessions 

November to May  2015

Moose Lodge upstairs

10:00 am to 11:00 am

Open to all adults. 

Register at KSDPP 450-635-4374 .

Sponsored in part by Aboriginal Diabetes Initiative






Get Fit Program for Men only

 September 15th, 2014

to March 30, 2015

Monday & Wednesday evenings

6:00 - 7:00 pm at the Kateri School Gym

Registration Fee:  $150.00 for 48 sessions

Register at KSDPP (450) 635-4374


 An Aboriginal Diabetes Initiative


Communal Kitchen/Kanien'keha Family Cooking Class



Presented by Wahón:nise tho Niiohtón:ne and Quebec en Forme, the KMHC Nutrition Department and Kateri School


Diabetes Prevention Empowerment Workshop

 with Alex McComber

Tuesdays, November 18 & 25

6 - 9 pm at the United Church Hall

Special Speakers - KMHC Diabetes Nurse Educator, Mary Cousineau and Nutritionist Joelle

Brought to community by KSDPP and Quebec en Forme