Call for information on the Afterschool Sports League

Daily physical activity, healthy eating habits & positive attitude can help prevent diabetes

 November is Diabetes Prevention Awareness Month

and

November 14th is World Diabetes Day!!

Wear blue

The international theme color of that day is blue and the international symbol of diabetes is a blue circle.   Show your support for the diabetes cause on World Diabetes Day

Kahnawake Diabetes Working Group invites the people of Kahnawake from the Schools, Organizations & Community to come out to walk for one hour at noon on November 14th in support of diabetes prevention and to remember those family and friends living with diabetes. 

The walk will start near the Onake Paddling Club with two paths to choose: The bike path (3 km) or around Kateri Island (4.5 km).  Prizes and promotional items will be given.

Wear something blue, the symbolic color for World Diabetes Day!!

Schools are encouraged to get students, teachers and staff outside for a walk and remind students about the importance of Diabetes Prevention for Healthy Lifestyles.  

The Diabetes Working Group is an umbrella group of Onkwatakartahshera (Kahnawake's One Health Commission) and consists of the following community organizations:  Kahnawake Schools Diabetes Prevention Project (KSDPP), Kateri Memorial Hospital Centre (KMHC), Kahnawake Shakotiia'takhnhas Community Services (KSCS), and the Kahnawake Youth Center (KYC) .

(KSDPP)

welcomes students and staff on the start of a new school year!!

Morrison King, Schools Intervention Facilitator

Cheyanne McComber, Schools Recreation Animator

Daily physical activity, healthy eating habits & positive attitude can help prevent diabetes

Free Public Skating at the Kahnawake Sports Complex

Starting November 1st to March 30th

Come on out with your family and friends

and enjoy a full hour of fun skating!

Tuesdays 4 - 5 pm

and

Fridays 5 - 6 pm

Hope to see you there!!!

Get in shape!!

Join the Fall - Winter Session of GET FIT - A fitness program for men only

16 yrs and older 

Mondays and Wednesdays from 6:30 pm to 8 pm in the Kateri School gym. 

Call KSDPP at 450-635-4374 to register and more information.

Women's Fitness Program

Starting September 19th on Monday and Thursday mornings 10:15 to 11:15

An animator will be provided for mothers with babies and pre-school children.

For information & to register call Elaine at KSDPP (450) 635-4374

Yoga Exercises for Elders

KSDPP and the Turtle Bay Elders Lodge would like to present "Yoga Exercises for elders".

The exercises will be facilitated by an experienced yoga instructor and

is open to all Kahnawake community elders

Come join the Turtle Bay Elders Lodge in this exciting new exercise program!

Classes start September 14th to November 16th, 21011

Wednesday mornings from 10:20 to 11:00

For more information contact Darlene or Caroline at the Turtle Bay Elders Lodge  (450) 632-5499